I visited my physio today knowing I was in for a telling off because I’d not been doing my exercises as regularly as I should.
I was not prepared for the wisdom I received! She said “since you agree the exercises are working to make a lasting change you need to practice what works!”
To a business consultant this was like “teaching your grandmother to suck eggs” but she’s right!
Its the same in business - in order to make a change we need to practice the right things not bad habits.